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![](https://schoenheitstanz.de/wp-content/uploads/2022/09/POLEDANCE_pic1-200x200.jpg)
Pole Dance – Beginners, Intermediate and Advanced
Our courses are divided into 3 Levels: Beginner, Intermediate, and Advanced. Each of these levels is then split into three different choreographies incorporating tons of different moves.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/BURLESQUE_pic1-200x200.jpg)
Burlesque Beginners course with Lady Lou
This workshop is a fun introduction to the basics of Burlesque. You will learn how to have the confidence of a showgirl and see how it feels to dance using the typical Burly Bump’n’Grind moves.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/TWERK_pic01-200x200.jpg)
Twerk with Becky
Twerking is an old West African dance that has similarities to the “Mapouka Dance”. Similar to other Afro-Caribbean dances, this dance is an expression of resistance to male guidelines for female sexuality.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/EXOTIC-DANCE_pic1-200x200.jpg)
Exotic Dance basics for beginners with Agata
Let´s get started and feel good Kurs – sinnliche Grundelemente & Playtime
Level: Komplette Anfängerinnen & Lap Dance Teilnehmer*innen, die gern alle grundlegenden, sinnlichen Moves intensiver einüben und wiederholen wollen und ihren neuen, verführerischen Charakter entdecken möchten
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/LAP-DANCE_pic-a-200x200.jpg)
Lap Dance Workshops
Der Lap Dance ist ein besonders verführerischer Tanz, der einzelne Tanztechniken des Exotic Dance miteinander verbindet und den Partner oder die Partnerin mit in die Performance integriert.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/FRENCH-CARABET_pic-a-200x200.jpg)
French Cabaret: Cancan with Adele Carles
You work on sexy, sensual, feminine, glamorous dance techniques. In addition to choreos and movements inspired by the greatest French cabarets such as Crazy Horse, Moulin Rouge or Lido.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/BELLY-DANCE_pic-200x200.jpg)
Belly dance with Adele Carles
Belly Dance is a sensual and mysterious dance that contains seductive and erotic elements. It activates our sensual sensations. The circular hip movements connect us to our body and help us to recognize and enjoy our unique beauty.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/CHAIR-DANCE_pic-200x200.jpg)
Chair Dance with Janine Lehmann
Using the chair as your prop and learn sensual movements that incorporate contemporary dance and gymnastic movements. Chair is suitable for all levels as the moves can be adjusted.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/BURLESQUE_pic2-200x200.jpg)
Burlesque Intermediate class with Lady Lou
This weekend workshop is a fun introduction to the basics of the Burlesque Striptease. You will learn how to confidently get out of your costume and feel fabulous while doing it.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/BURLESQUE_pic3-200x200.jpg)
Burlesque Advanced Class with Lady Lou
Every great act should include an element of acting and role play. Learn how to construct a creative story about why your clothes are coming off. This is about combining dance, striptease AND acting.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/BURLESQUE_pic5-200x200.jpg)
Burlesque beginners course with Lilly Tiger
In the beginner’s course with Lilly Tiger the focus is on discovering your very own sensuality. Which should above all be about having fun.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/BURLESQUE_pic6-200x200.jpg)
Burlesque beginners course with Adéle
Adele’s beginner workshop is about creating sensuality and desire through body language.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/BURLESQUE_pic7-200x200.jpg)
Burlesque specials with Huricanne Irina
Hurricane Irina offers three different Burlesque workshops to help develop your Diva skills.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/POLEDANCE_pic2-200x200.jpg)
Refresher Courses and Practice and Dance
Wer alle 9 Kurse der drei Levels absolviert hat, kann gern beim Practice and Dance die gelernten Figuren mit neuen Choreographien und ein paar neuen Highlights weiter einüben und tänzerisch vollenden und dabei Kraft und Kondition stärken.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/POLEDANCE_pic3-200x200.jpg)
Exotic Pole courses
In addition to the “classic” pole dance wins the style of the “Exotic Pole” gradually more and more fans – as with us. The focus here is on the floor work, the seductive female movements, great legs, waves and much more.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/POLEDANCE_pic4-200x200.jpg)
Pole Dance Freestyle Courses – Pole Poetics by Yara Mar
Pole Poetics stands in the tradition of the Transformative Dance Art * and consists of “performing elements” of erotic dance and classical pole dance as well as yoga elements.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/POLEDANCE_pic5-200x200.jpg)
Advanced Specials with Janine
Janine´s Workshops konzentrieren sich auf neue Kombinationen und eine kleine Choreographie für alle, die alle Basickurse bereits beendet hatten. Eine wundervolle Ergänzung & Bereicherung zu unserem gewohnten Programm. Dieses Mal mit einem Kurs für Anfänger bis Mittelstufe und einem Kurs für Fortgeschrittene Pole Dancer*innen. Die Workshops finden in englischer Sprache statt.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/POLEDANCE_pic6a-200x200.jpg)
Pole Specials with Rain Rose
Rain Rose offers a range of Pole classes to develop your skills on and around the Pole. These workshops include: Pole-ography, Heels Crash , Low Flow & Base work, and Floorwork.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/POLEDANCE_pic7-200x200.jpg)
Polesque
The focus of classical Pole Dance is on learning the different elements of dance and acrobatics. Polesque, on the other hand, like Burlesque, is primarily about creating an entertaining and very personal show on a specific theme or story.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/EXOTIC-DANCE_pic2-200x200.jpg)
Exotic Dance mit Becky*
Let's Dance and Tease course – choreography course
Level: Engagierte Anfänger*innen & etwas erfahrenere Schönheitstänzer*innen und alle, die Lust auf eine neue sinnlich-schöne Choreo haben
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/EXOTIC-DANCE_pic3-200x200.jpg)
High Heel walk and Dance with Jenna Wilson
Für alle, die lernen möchten, in High Heels sicherer zu tanzen. Alles, was Ihr mitbringen müsst, sind Eure Heels, Unvoreingenommenheit, gute Laune und Freude am Neuen.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/STRENGTH-TRAINING_pic3-200x200.jpg)
Fit for Pole with Elisabeth
Training for stress relief and muscle strengthening. This workout includes many exercises that optimally prepare you for your invert and help you to get into the helicopter, shoulder mount, headstand, shoulderstand and handstand more easily.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/STRENGTH-TRAINING_pic4-200x200.jpg)
Handstand class with Janine
Find your balance with this online Handstand course and build up your core strength.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/BABY-MAMA-_pic-200x200.jpg)
Baby & Mama Workshops
Pole dancing and burlesque together with Baby! New mothers can participate in our morning classes together with your baby between two and ten months.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/SCHNUPPER-TEASE_pic-200x200.jpg)
Taster course
This is for those clients that are not sure what workshop is suitable for them, or what level you should be starting at. Try a Schnupper Tease class to find out!
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/PRIVATE-LESSON_pic-200x200.jpg)
Private Lesson
Book a private lesson with any of the teachers at Schönheitstanz and receive individual coaching catered to your specific needs.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/STRETCHING-AND-YOGA_pic2-200x200.jpg)
Candlelight Yoga with Sharon
Diese Yogakursreihe mit Sharon konzentriert sich sehr auf Yin Yoga und ist für alle Level geeignet. Nur im Kerzenlicht, bei sanfter Beleuchtung könnt Ihr besser abschalten und in die Entspannung finden. Anfänger*innen sind herzlich willkommen und Tänzer*innen die besonders fleißig an ihren Poletricks arbeiten. Ein Mal im Monat am ersten Wochenende ist dieser Kurs completely free for you, to sniff and as a goodie & thank you from Sharon and us to you!
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/BURLESQUE_pic4-200x200.jpg)
Bedroom Burlesque classes with Lady Lou
These workshops are about exploring your own sexy alter egos, gaining self confidence and using Burlesque for your own personal enjoyment and pleasure in the Bedroom.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/Viktoriia-Knysh-200x200.jpg)
Stretching Class, splits / leg & full body stretching mit Viktoriia Knysh
Die professionelle Zirkusartistin Viktoriia ist Luftakrobatin und Hand Balance-Artistin: Gutes und gesundes Dehnen ist eine ihrer Spezialitäten. Sie wird euch diese Techniken beibringen. Bei uns bietet sie zwei verschiedene Workshops an: Stretching für legs & splits und Stretching fürback & shoulder. Viktoriias Kurse sind für alle Level geeignet.
![](https://schoenheitstanz.de/wp-content/uploads/2022/09/spinning-pole-dance-200x200.jpg)
Spinning Pole Dance with Janine Lehmann
ab Mittelstufen Level. Hier geht es um die drehende Stange, an welcher Ihr alte und neue Figuren und kleine Kombinationen ausprobieren könnt. Aufgrund der ständigen Drehbewegungen ist der Kurs nur für 60 Minuten angesetzt. Empfohlen ab dem Mittelstufenlevel.