Frequently asked questions
General questions
What courses offers the studio beauty dance?
The beauty dance studio teaches interested women the art of seductive dancing.
For this purpose, there are several types of dance to choose from: Burlesque, lap dance and pole dance. Although these offers seem very different at first glance, they still have something in common. They are seductive forms of dance that help every woman discover and develop her own sensuality and femininity.
This art of seduction brings various positive effects. The course participants work on their posture and erotic charisma and gain more self-confidence through their own successes. Of course, the dance courses are also a holistic, sporting activity and lead to significantly improved general, physical fitness and mobility.
Who can participate in the courses in the studio "Beauty Dance Berlin"?
All women of legal age are welcome to join us. There is no age limit. No prior knowledge, special talents or special stature are necessary for the courses.
Participants should be in a healthy physical condition and enjoy (re)discovering their "seductive side" while training their body. Underage women and all men are unfortunately excluded from participation.
I don't feel comfortable in my body....
Our courses in the beauty dance studio improve body image and increase self-confidence. This experience has already been made by many of our participants and they were able to transfer the great result into their normal everyday life. The pleasant atmosphere of the studio supports this development. Take part in a trial lesson and see for yourself! Perfection is not required of you. Neither in movement, nor in appearance. Your personal sense of well-being is taken care of with us
Which course is the right one?
Whether burlesque, lap or pole dance - all styles of seduction dance focus on two elements in particular: The aesthetics and the harmonious body movement. But each of the styles has its own emphasis and its own special charms. If you are not sure which form of seduction dance is right for you, just try our trial dance!
Here you can ask the instructor which level and course you fit best.
Are there also trial lessons?
We offer a so-called "taster" for all those who want to get to know the beauty dance better.
For Pole Dance, we offer a taster phase every Friday from 20:30-21:30 and every Thursday from 14-15. The Burlesque tastertease always takes place on the last Thursday of the month, from 19:15-20:15.
Registration by e-mail or telephone is required.
Do I have to be very limber and athletic to participate in the classes?
Our courses are structured in such a way that any woman without dance experience or acrobatic talent can participate.
Women with physical ailments, after surgeries, etc., should consult a doctor and ask for expert advice before participating in our classes. Furthermore, just ask us if you are not sure how physically demanding a course or workshop is.
If you are not sure which course form and level is right for you, ask us personally, by phone or by e-mail. We will be happy to advise you!
How do I register for a course?
The best way to register is by e-mail. If you would like personal advice, just give us a call.
Are there vouchers for the beauty dance?
We sell vouchers, which are best ordered by email or by calling us. We will send them by mail or you can simply pick them up in the studio. Please make an appointment in advance so that you can meet us in the studio.
Can pregnant women participate in the course?
Pregnant women unfortunately cannot attend classes at the Beauty Dance Studio due to the increased risk. However, after pregnancy we can highly recommend our courses.
Do I have to take my clothes off for the courses?
With us, every woman wears the clothes in which she feels most comfortable. We are happy to give you clothing tips for the respective dance direction. What you wear is up to you. There are no naked facts in the courses. In advanced Burlesque courses, the ladies decide on their own whether they are confident enough to perform a striptease with so-called pasties (breast covering).
How big are the groups?
The Beauty Dance Studio offers small class groups to ensure the most personal attention possible. With us you are not in a gym where there is no individual attention from the lead dancer and you get lost in the crowd. In Pole Dance there is a maximum of 6 women in a class. In Burlesque between 8 and 10 women depending on the class. In Lap Dance there is a maximum of 7 women. This way we can respond to your respective questions, needs, strengths and weaknesses. We want you to feel comfortable in our family atmosphere.
Can I bring my girlfriend/sister/mother/aunt etc. to watch?
In order not to lose the personal and uninhibited atmosphere, no spectators are welcome during the classes. If there is no other way and you need to bring someone to the course, this must be clarified before the course with all course participants and with the beauty dance team. Unfortunately, the doors of the beauty dance studio are closed to men.
Can I bring my child?
We think children are great. In principle, you can bring your baby/child to class. However, the studio does not currently offer child-safe lounges. Furthermore, others should not feel disturbed by constant interruption, loudness or distraction. Our classes are very intensive and require the full attention of our teachers. Therefore, the participant would need to supervise your child herself. In this case, please inform all course participants and the beauty dance team before the course.
Can I bring my dog?
We are a dog-friendly studio. However, your four-legged friend should behave quietly in our changing room or dance room so that others do not feel disturbed. Due to allergies or dog fears of some participants, please inform all present persons and the beauty dance team before the class and ask if someone has a problem with the presence of your pet.
Are there no courses for men?
The course concept of the Beauty Dance Studio deals with the aspects of female beauty. We teach only women from 18 years and have adapted our courses to female needs.
Furthermore, the studio beauty dance should offer the women training with us a free space to develop and feel good. In our experience, the presence of men leads to the fact that women no longer move freely. Therefore, our doors unfortunately remain closed to men in principle.
How early before the course should I arrive?
In our experience, it is sufficient if you arrive about 10 minutes before the class. If you are not sure if you can find us, please have a look at Google-Maps. We are also happy to help you by phone.
Showing up way too early unfortunately disrupts our course flow or preparations. Our instructors are usually in the studio 20-30 minutes before the class. We ask for your understanding.
Can the teachers speak several languages?
In addition to German, our course instructors speak the following languages: English, French and Polish. Please just ask if the desired language is understood in the respective course.
FAQ - Pole Dance
What is Pole Dance?
Translated, pole dance means "pole dance". A dance style that slowly developed in the late 1970s in strip clubs of the time. Pole dance has since enjoyed several influences from different dance and acrobatic disciplines.
It is an acrobatic-sensual dance. A mixture of dance, strength training, fun and elegance. The acrobatics on the pole now includes numerous figures, turns (spins) and climbing variations (climbs), which are constantly refined and danced as choreographies. So the goal is to combine a sequence of figures to a longer "piece". Pole Dance
What are the requirements for pole dancing?
No previous experience, special talents, or particular stature is necessary for the classes. The women should be in a healthy physical condition.
Underage women and men in general are unfortunately excluded from participation.
I already have pole dancing experience, can I participate in the normal trial lesson?
In this case we advise you to contact us and describe what you have already learned and how confident you feel on the pole. We will recommend you course dates, in which you can try our courses for a trial price.
I am particularly athletic and acrobatic, may I start with a higher course?
Gladly. However, we advise you to first come for a regular taster session. After the lesson we will give you course recommendations.
What clothes do I have to wear to the courses?
It is important to us that every woman feels comfortable with us. This should also be reflected in the outfit. Wear what is comfortable (suitable for dancing) and what you like to wear, for example Jazz Pants (leggings, training pants), T-shirt. Basically, for safety reasons, short pants/hotpants are additionally necessary for pole dancing, so that the hold on the pole is guaranteed. With long pants you can unfortunately only very difficult to hold on to the pole.
You can also practice with gymnastics or jazz dance shoes, barefoot or in socks. Heeled shoes are of course also welcome (please bring only clean shoes!).
If you want, you can also dress delightfully. A seductive outfit and heel shoes can definitely bring about more intense results, since you can also immediately put yourself in a new role outfit-wise.
Safety instructions
What do I need to think about before the course?
For safety reasons, we advise not to apply lotions, creams or oils at least 8 hours before pole dancing classes due to the increased risk of slipping.
Chains and jewelry should be removed for your own safety, especially when pole dancing.
If you have very sweaty hands, products from sports stores that are also used by gymnasts, such as magnesium powder, will help. Or you can look in pole dance stores on the Internet for special aids for pole dancers. There are also special gloves that can be ordered in such stores before a class. We will be happy to advise you on this.
Because dangerous injuries can occur, we discourage all women from taking alcohol, intoxicants, or highly debilitating medications prior to pole dancing classes.
FAQ - Lap Dance
What is a lap dance?
Translated, lap dance means "lap dance". However, the dance does not actually take place only on the lap of the partner, but is a seductive game of distance and proximity. Lap Dance is a particularly seductive dance that combines individual dance techniques of Exotic Dance with each other and integrates the partner - or even the partner - into the performance. A little imagination, humor and fun with sensual movements are needed.
Can I attend a lap dance class as a beginner?
Our lap dance classes are structured in such a way that any beginner can easily get started.
What clothes do I have to wear to the courses?
There is no dress code - we recommend: Comfortable clothes in which you feel good and can move well.
Wear what is comfortable (suitable for dancing) and what you like to wear. For example, jazz pants (leggings, track pants) and T-shirt.
You can also practice with gymnastics or jazz dance shoes, barefoot or in socks. Heeled shoes are of course also welcome (please bring only clean shoes!).
If you want, you can dress quite charming. A seductive outfit and heeled shoes can definitely bring about more intense results, since you can also immediately put yourself in a new role outfit-wise.
Because dangerous injuries can occur, we discourage all women from taking alcohol, intoxicants, or highly debilitating medications prior to lap dance classes.
FAQ - Burlesque
What is Burlesque?
Originally, it was a genre of New York entertainment theater, which more than 100 years ago presented the erotic undress dance as the central incentive. The renaissance of burlesque took place in the 1990s in the USA.
Burlesque is a special form of erotic dance that combines striptease with entertainment theater. In style and costumes, the new form of burlesque ties to the 1920s to 1960s and combines them with modern elements. In Germany, there are now very different styles and forms of burlesque dance.
Studio Schönheitstanz offers you different courses and workshops on this topic. You can find more information HERE.
Do I need special previous knowledge or dance experience for the Burlesque course?
No previous knowledge is necessary! What you should not do without is a good mood and interest in burlesque.
Our Burlesque classes are designed for all women who want to develop a new body awareness. Where they can feel feminine and sexy, but still remain themselves without having to become another.
Are the courses physically demanding?
The courses start with a warm up and stretching. However, burlesque classes are not very physically demanding. The emphasis is on practicing seductive and sensual movements. This means that you can move at your own pace and style that is comfortable for you.
Burlesque dress code - clothes for the burlesque classes
Clothing for beginner courses with Lady Lou and Drop in Class courses
You don't need a perfect Burlesque costume for the Burlesque classes. You can also put together your clothes from what you find at home.
Important:
Find something you feel comfortable and sexy in, but please don't wear athletic pants. Refrain from anything that constricts you too much while dancing, such as jeans.
Here are some examples of things you can wear:
- Fine pantyhose / fishnet tights
- a stretchy dress or skirt (preferably not too long so you can see your legs better while dancing)
- a sexy negligee (knee length)
- a nice bikini or lingerie, especially suitable in vintage style combined with fishnet tights
- Panties (hot pants, combined with pantyhose)
- Corsages only if you can move well in them
- Heeled shoes (If you feel confident in heels, then wear them. But if you still have difficulties, then bring flat shoes in addition so that you can change them if necessary). No street shoes please. We would like you to use clean shoes in the dance room.
If you are unsure what to wear, ask us or bring several options to choose from. We have a cozy dressing room where you can change in comfort.
Clothing for Burlesque Intermediate with Lady Lou
- a sexy negligee (knee length)
- Fine pantyhose / fishnet pantyhose (also hold-up stockings possible)
- Bra (a bra that opens in the back)
- Panties (hot pants, combined with pantyhose)
- Pasties (nipple decoration, any style or shape is fine, if you don't have any we will provide you with some or you can buy your own at the studio), we will provide a double sided tape to attach them to
- Heeled shoes - please bring a pair of shoes that are easy to put on and take off. No street shoes please. We would like you to use clean shoes in the dance room.
- Feather boa (you can bring your own, borrow one from the studio or buy your own)
Clothing for burlesque advanced with Lady Lou
- Carnival costume / sexy costume / interesting accessories
- (if you have old interesting costumes, find an inspiring carnival costume or have other accessories that inspire you, bring them. We also have costumes in the studio that you can use).
- a sexy negligee (knee length)
- Fine pantyhose / fishnet pantyhose (also hold-up stockings possible)
- Bra (a bra that opens in the back)
- Panties (hot pants, combined with pantyhose)
- Pasties (nipple decoration, any style or shape is fine, if you don't have any we will provide you with some or you can buy your own at the studio), we will provide a double sided tape to attach them to
- Heeled shoes - please bring a pair of shoes that are easy to put on and take off. No street shoes please. We would like you to use clean shoes in the dance room.
- Feather boa (you can bring your own, borrow one from the studio or buy your own).
I don't feel confident enough to perform in front of other people....
It doesn't matter! This class is designed so that you will learn to feel comfortable in your body. The wonderful thing about Burlesque is that all shapes and sizes are accepted and encouraged! Every woman will discover positive aspects of her body and learn to use them properly!
I am planning my own burlesque career, can you help me?
Many of our course offers are aimed at women who want to learn Burlesque privately for themselves. However, in some courses and in the advanced level, you will also receive instruction and important tips on how to create your own show. Of course, we also offer private lessons and coaching in this regard.
Furthermore, the Beauty Dance Studio also offers you the opportunity to present your first show in public at our Graduation Event.